Pilates Yoga Studio of St Louis
Pilates Yoga Studio of St Louis
1015 McCausland Ave,63117-314.781.5050               1586 Clarkson Rd,63017-636.536.2222

From the studio that brought you “Yoga on Hwy 40” the day before it re-opened!

Yoga on highway 64 before it re-opened, from Pilates + Yoga Studio

Time crunched and stressed out?

We offer you two unique experiences: the finest one-on-one Pilates, Yoga and fitness training, and small, boutique-like yet affordable classes—from nationally-certified teachers.

Our passion: that feeling when you escape your head, drop into the moment, and make a mind-body connection that delivers strength, relaxation, and balance. There are very few things you can do for yourself that feel this good! Not to mention the rewards of calorie-blasting, stretching, slimming and sculpting.

Try these workouts two+ times a week to firm up, chill out, and enjoy the company of like-minded clients. Coming from the San Francisco Bay Area, I enjoy welcoming all types of clients, no matter your level of fitness. There’s no comparing here, just awakening to the joys of mindful movement.