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est. 2000

pilates + yoga studio

Upcoming Events

Brentwood + Chesterfield ​

Two locations to serve you

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Reach out and we'll get back with you as soon as possible.


2001 South Hanley Ste. 250

Brentwood, MO 63144

Click HERE for directions

(314) 781-5050

West County:

1586 Clarkson Rd.

Chesterfield, MO 63017

Click HERE for directions

(636) 536-2222

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Empower your mind/body/spirit connection, Share our love for classical Pilates, yoga, fitness and movement for energy, flexibility, posture and a strong core. 


We focus on breath, precise body alignment, form, mechanics and how your body moves and works for pain relief, function and fun.   


Fitness is a prerequisite for happiness.  Practice creates a healing, deeply centered, grounded sense of body and mind while reducing stress. 

Our Focus is On You

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